Corporate seminars
We talk to your staff about nutrition under the real conditions of the working day: meeting refreshments, shifts, the canteen, business travel.
- Group
- 20–80 people
- Format
- On site or online
- Language
- Turkish, English, German
Rather than general health advice, our seminars are built around two or three specific changes participants can apply the next day. We leave each participant a one-page summary; we do not collect personal health data.
- Initial meeting
- A 30-minute meeting with your HR or occupational health team: team structure, shifts, canteen arrangements.
- Content
- Topics and examples are tailored to your team; we can use examples from your canteen menu.
- Seminar
- On site or online; questions and answers and a one-page summary included.
- Confidentiality
- Results of health day measurements are given only to the employee; the organisation receives only an anonymous attendance count.
Seminar topics
-
A practical seminar on blood sugar through the afternoon slump, meeting snacks and in-between meals.
Who it is for: Desk workers, management teams
- Why blood sugar swings
- Breakfast and lunch patterns
- Alternatives to meeting snacks
- One-page summary
-
On cholesterol, blood pressure and salt; in canteen and eating-out conditions.
Who it is for: All staff
- What blood lipids tell us
- Hidden sources of salt
- Choosing a plate in the canteen
-
On meal timing, sleep and caffeine on night shifts.
Who it is for: Production, healthcare, logistics teams
- Planning the night meal
- Caffeine and sleep
- The shift bag
-
One-to-one 10-minute body composition and a short nutrition talk. Results go only to the employee.
Who it is for: All staff
- One-to-one measurement (10 min)
- Short written note
- Only anonymous attendance figures to the company
-
Review of the current menu for energy, salt and fibre, and a rotating menu proposal.
Who it is for: HR, facilities, catering company
- Current menu analysis
- Rotating 4-week menu
- Implementation meeting with the kitchen team
Seminar programme led by
MSc Dietitian Ozan Yazıcı
The good news about cholesterol: change often starts by adding. A bowl of white beans, a handful of walnuts, morning oats.Dietitian's page
Request a quote
Fill in the form; we will reply within two working days with a proposed topic, length and fee.
